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Barre is a 8-workout Pilates program led by Anastasia Zavistovskaya on StarFit. Total duration: 185 minutes. Welcome to my signature fitness program, BARRE, which combines elements of classical ballet, Pilates, and strength training. This is not just a workout it’s an elegant yet powerful way to tone your body, improve posture, strengthen muscles, and develop grace.BARRE is suitable for all fitness levels, from beginners to advanced athletes. You don’t need any prior dance experience just the desire to transform yourself. This work out will help you to focus on endurance, balance, and a beautiful posture.Are you ready to give it a try? Join me, and I’ll help you to unlock the strength and grace of your body!

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Try Day 1 free
Barre

Barre

Anastasia Zavistovskaya

with Anastasia Zavistovskaya

Certified Instructor

Pilatesgentle8 workouts3h 5m

8 guided sessions, 23 min each

No gym needed. Train at home, anytime.

Free with membership, or $18.99 one-time

CertifiedTrainer-led
8Video lessons
Jun 2026Last update

Led by certified trainers · backed by our results guarantee

Why Choose This Program

  • Free for StarFit members, or $18.99 one-time purchase
  • Self-paced. No deadlines, no pressure. Move at your speed.
  • Works on any device. Phone, tablet, laptop, TV.
  • Loved by thousands of women who chose gentle movement over punishment.

About This Program

Welcome to my signature fitness program, BARRE, which combines elements of classical ballet, Pilates, and strength training. This is not just a workout it’s an elegant yet powerful way to tone your body, improve posture, strengthen muscles, and develop grace.BARRE is suitable for all fitness levels, from beginners to advanced athletes. You don’t need any prior dance experience just the desire to transform yourself. This work out will help you to focus on endurance, balance, and a beautiful posture.Are you ready to give it a try? Join me, and I’ll help you to unlock the strength and grace of your body!

How does it work?

1

Press play

Each session starts with a guided warm-up. Follow along at your pace.

2

Build day by day

Sessions build on each other gently. By session 7, you will feel the difference.

3

Track your growth

Your Growth Garden blooms with every completed session. Watch your progress come alive.

8 Sessions

Workout 1
gentle
Play now
Workout 2
gentle
Preview
Workout 3
gentle
Preview

Meet Your Trainer

Anastasia Zavistovskaya

Anastasia Zavistovskaya

  • Certified [object Object] Instructor
  • 8+ guided sessions on StarFit
  • Known for [object object] and [object object] coaching
  • Form-Focused
View full profile

What Members Say

S
Sarah M.Day 21

Three weeks in and my lower back pain is honestly gone. I was skeptical because every program promises that. This one delivered.

J
Jennifer L.Day 14

The sessions are short enough that I do them before my kids wake up. I have not missed a single day in two weeks. That has never happened.

D
Diana R.Day 28

I was worried it would be too easy. It is not. By day 10 I felt muscles I forgot I had. The pacing is brilliant.

M
Maria K.Day 45

My daughter got me started on this. Now we both do it. She is 19. That tells you something about the quality.

Your body is ready for something gentle.

Five minutes a day. No gym, no equipment, no judgment. Start today and feel the difference by next week.

Begin My JourneyBacked by our results guarantee. Cancel anytime.

Common Questions

Kate — Customer Happiness

Questions? Our care team is here for you. support@starfit.com