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Calf Raises is a moderate bodyweight exercise. This exercise appears in 3 workouts on StarFit.

Calf Raises exercise

Calf Raises

moderatestrengthIn 3 workouts

How to Do Calf Raises

  1. 1

    Both feet together, thighs together, zip the legs.

Related Exercises

Glute Bridge

glutes

Lateral Raise

Romanian Deadlift

Crunches

core

Bulgarian Split Squat

Try It In a Workout

Workout 7 – Boxing HIIT
27 min

Workout 7 – Boxing HIIT

moderate·Full-Body Workouts·Danielle Harrison
Workout 5
22 min

Workout 5

gentle·Muscle Tone·Linda Chambers

28-Day Wall Pilates Challenge - Day 27

gentle·Pilates·Amelia Jane

Frequently Asked Questions

What muscles does Calf Raises work?

Calf Raises targets multiple muscle groups.

How do I do Calf Raises with proper form?

Key form cues for Calf Raises: Both feet together, thighs together, zip the legs.

What equipment do I need for Calf Raises?

Calf Raises is a bodyweight exercise that requires no equipment. You can do it anywhere with enough space to move comfortably.

Is Calf Raises suitable for beginners?

Calf Raises can be adapted for all levels. Beginners should start slowly, focus on proper form, and listen to their body throughout the movement.