Yasmin Masri is a certified fitness trainer on StarFit with 6 workouts specializing in Flexibility. Form-Focused
Yasmin Masri
Form-Focused
Flexibility
6
Workouts
1
Categories
1
Difficulty Levels
139
Total Minutes
Specialties
Flexibility (6)
Trainer Quotes
“Relax your spine, your neck, your shoulders, your elbows, your wrists, your hips, your knees.”
“I don't care how low you can go, as long as you keep your spine open, anterior pelvic tilt.”
“Relax your upper body, your neck, your spine, and slowly fold back up vertebra by vertebra.”
